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"To figure out the fat content of food, I will look at the nutrition label and take the grams of fat and multiply by 9 and then divide by the total number of calories."
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The Weight Loss Foundation
2417 Carnegie LN #A
Redondo Beach, CA 90278
More Info: (877) 747-3476
How To Eat To Lose Weight Part 1
This guide will help you understand how to avoid foods that keep you from losing weight and how to eat the foods that help you achieve your goals. It’s much
easier when you know how. Please click play to hear a sample
from the audio disc.
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