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"Keeping record of my weight, body composition and blood pressure keeps me inform of how I am improving over time."

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  The Weight Loss Foundation
    2417 Carnegie LN #A
    Redondo Beach, CA 90278

  More Info: (877) 747-3476


Fact or Fiction

We receive questions about weight loss methods all the time. With so much information publicly available, it is hard to tell what is real and what is not. The Weight Loss Foundation has decided to present some interesting weight loss information in this fact or fiction section. We encourage you to test your knowledge by reading some of these articles.  If you have questions, just click "Ask The Experts". 

"Eating too many carbohydrates is the reason people become overweight. Knowing this, if people avoid carbohydrates, it is possible to lose weight and never become obese."

“Training with weights is only for people who want huge muscles.”

“It is impossible to increase my metabolism.”



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